High Performance Coaching
High Performance Coaching for individuals with bipolar disorder empowers them to harness their unique strengths, achieve peak performance, and maintain mental well-being through tailored strategies and support.
The Ultimate 2-Month Program for CEOs, Entrepreneurs and Executives to find Inner Motivation, Remove High-Performance Blockers and Achieve Peak Performance
MODULE 1
The GROW model
Identify the gap between the Goal and the Desired Reality
Assess Options Available to you
What Will you do?
We will identify and establish the goal pursued by you and elaborate initial actions that can be implemented with immediate effect to work towards achieving that goal.
MODULE 2
High Performance Hygiene Audit
Identify unhelpful habits
Improve recovery
Maximize High PerformanceHere's some stuff
It’s a struggle to keep a balanced, juggling with the requirements of both or personal and professional life. In this module you will learn to assess the key elements of success to reach high performance.
MODULE 3
The High Performance Map
Identify those areas of your life that are affecting your high performance and where there is room for improvement.
Assess how you would feel in your current circumstances.
Envision the implications for your life if you take action.
We will analyze the different aspects of your life from a holistic standpoint to identify in which areas there is room for improvement or what is holding you back.
MODULE 4
The High Performance Blocker
Diagnose what is blocking you.
Implement time mastery.
Avoid distraction disruption.
In this module we will identify, analyze and address exhaustively your high performance blockers, such as burnout, exhaustion, stress, self-sabotage and distraction.
MODULE 5
Clarity Audit and High Performance Reignition
Get full clarity in terms of what is required to achieve peak performance following the High Performance Audit
Visualize peak performance.
Reignite your peak performance.
In this module we will take a step further towards reigniting your peak performance.
MODULE 6
Peak Performance Cycle Education
Educate you on the four phases of the Peak Performance cycle, including release and active recovery.
Help you implement proper release and recovery routines.
How to struggle gracefully before reaching Peak Performance.
The first step required to reach peak performance is for you to understand the High Performance Cycle. This will allow you to get comfortable with the struggle phase and make progress gracefully towards peak performance.
MODULE 7
The High Performance
Triggers
Cultivate curiosity, passion and purpose with clear goals.
Procrastination elimination.
Group shared goals.
Mastering clear goal setting, cognitive load and achieving peak performance in groups are essential tools nowadays
MODULE 8
High Performance Autonomy for Individuals and Groups
Reinforce the systems learned during this program.
Achieve Peak Performance as an individual.
Achieve Peak Performance in groups.
In this module we will make sure that you have everything you need to implement Peak Performance best practices in a systematic way, for both individuals and groups.
TESTIMONIALS
Our Client Reviews
Nach Ruiz Hens' coaching helped me deliver a powerful TEDx talk. His guidance was supportive and challenging, helping me find my unique voice and craft a captivating message. I highly recommend his services.
Lance Wright
Working with Nach Ruiz Hens has been an absolute pleasure. Her expertise in creative writing is evident in every session. She has a knack for identifying my strengths and weaknesses, and providing tailored feedback that helps me improve my craft. Thanks to her coaching, I've gained a newfound confidence in my writing abilities.
Mary Graham
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